Boundaries Show Love
I’m sitting here with a fever, a throbbing headache, and a bitter tasting cup of tea, and I'm reminded of the fine line between self care and the obligations we feel towards the ones we love, especially during the holiday season.
D.R.I.C. DAY
Dear Soul Sister,
As December wraps its chilly arms around us, it doesn’t just bring the sparkle of holiday lights; it brings moments that make us pause, reflect, and feel all the feels. For many of us…
Post- Thanksgiving Self-care Guide
As the Thanksgiving festivities wind down and we step into the heart of the holiday season, it's the perfect time to turn our focus inward. It's a time to nourish not just our bodies but our souls, to make this season truly refreshing.
WHO AM I FIRST?
Dear Soul Sister,
Let me ask you something: “Who are you first; Mother, Wife, or Woman?” It’s a question that hits deep, doesn’t it? It’s one we all ask ourselves at some point, especially in those quiet moments of self reflection. So let’s talk about it!
Healing After Heartbreak
Dear Soul Sister,
As you’re reading this, I want you to know one thing: these words are for you, written from a place of understanding and love. Heartbreak is something so many of us go through; a path that feels heavy, lonely, and sometimes never ending. But…